Eat and exercise in harmony with your body and experience more energy, vitality and joie de vivre!
DNA makes every person unique. This also applies to our metabolism. Our genes determine how our body reacts to certain foods and how nutrients are absorbed and utilized. For example, fast food can cause one person to gain weight immediately, while someone else maintains their weight.
A DNA analysis will tell you everything you need to know about your gene type and teach you which nutrient distribution will help you achieve your goals sustainably and successfully.
Carbohydrates for dinner - are you crazy? This statement is on everyone's lips, with carbohydrates being vilified and portrayed as the villain of obesity. But not for everyone, a hearty evening meal means extra love handles. People whose bodies metabolize carbohydrates best rely on a carbohydrate-rich diet to maintain a healthy weight in the long term. In the same way, a high-fat diet may be right for someone else for genetic reasons. It's not just what you eat, but also who eats what.
You don't need a personal consultation and would rather tackle your DNA diet yourself? With DNA Online, you can get started at any time and according to your schedule.
With the online version, the starter kit will be sent to you by post. You will receive a link to the introductory videos by email, which you can watch in the comfort of your own home and in which you will learn everything about your DNA diet. If required, you will have the opportunity to take part in the support calls.
Do you prefer personal advice and an introduction to your DNA diet? Then the DNA Basic is just right for you.
Here you will learn all about the basics of nutrition to help you understand yourself and your body better. I will be happy to advise you on individual questions and interests. As soon as your DNA results are available, we'll get started. Together we will analyze your genetic type and find the right diet that offers you added health value and is in harmony with your body.
A gene is a segment of the DNA (deoxyribonucleic acid) molecule that contains the instructions for how, when and where the body makes one of the many thousands of proteins that are essential for life. Each gene consists of a combination of four basic pairs that make up your genetic code. These are:
- Adenine
- Thymine
- Cytosine
- Guanine
Each gene code combines the "letters" A, T, C and G in different ways, spelling out the "word" that determines which amino acid is needed in each step of the protein-making process that is essential for your body to develop and function.
With the exception of identical twins, all humans have small differences in the information their DNA contains and these differences make us unique.
Genetic variations are minor changes to the genetic code that are present in at least 1% of the population. For example, a genetic "letter" (A, T, C or G) is replaced by another letter. These variations can lead to different processes in the body, just as changing one letter in a word can completely change its meaning, e.g. from Ta'g' to Ta't'.
If the variation affects only one genetic letter, as in the Tag/ Tat example above, scientists refer to this as a "single nucleotide polymorphism" (or SNP, pronounced "snip").
Nutrigenetics is about the relationship between nutrition and genetics. It analyzes the extent to which nutrition-related diseases and other processes in the body are influenced by genetic variance. Nutrigenetics serves as a basis for making individual nutritional recommendations and can be used in particular for sustainable and healthy weight loss. In addition, an optimal nutrition and training program can be created that is adapted to your genetic predisposition.
Nutrigenetics does not provide medical information or information on health risks.
The purpose of nutrigenetics is knowledge and the genetic test is classified as a lifestyle genetic test.
Based on a comprehensive review of the available scientific literature "Gene Structure Database for Obesity" and using the strictest selection criteria by a team of experts in the fields of genetics, nutrition, obesity and weight control, the relevant genes were selected. Only the genetic abnormalities associated with body weight, BMI or body fat that could be replicated in at least three clinical studies were examined by a team of experts. This investigation ensured that these genes met further criteria, e.g. a proven biological function, the traceability of which plays a biological role in weight control and evidence from clinical studies.
Only five genetic abnormalities found in four genes met all criteria and were therefore included in the bodykey™ genetic test:
- Fatty acid binding protein 2 (FABP2) Ala54Thr (rs1799883)
- Peroxisome proliferator-activated receptor gamma (PPARG or PPARγ) Pro12Ala (rs1801282)
- Beta-2 adrenergic receptor (ADRB2) Arg 16Gly (rs1042713)
- Beta-2 adrenergic receptor (ADRB2) Arg 27Gly (rs1042714)
- Beta-3 adrenergic receptor (ADRB3) Arg 64Gly (rs4994)
In order to adapt our diet and lifestyle to our own genetic deviations, we first need to know what deviations we have. Certain deviations seem to make it more difficult to achieve and maintain a healthy weight. We explain the relationship between genetic makeup and metabolic impact using the example of the FAB 2 (intestinal fatty acid binding protein 2 gene): Scientists have found that people with the Thr54 varinate of the FABP2 gene tend to pull more fat from their diet and thus tend to have a higher BMI than people without this variant. These people are likely to find that a low-fat diet is instrumental in helping them maintain a healthy weight more easily.
The bodykey™ genetic test is designed to determine what genetic variations you have in order to create a diet and exercise guide to help you manage your weight successfully. Taking into account the metabolic consequences of all five genetic variants, their frequency in human genes and their different effects on human metabolism, scientists have developed a method to determine the bodykey™ diet and exercise plan from your genetic predisposition.
Yes, athletes can demonstrably improve their performance and prevent injuries with a diet tailored to their genes.
Genetic analysis in the ISO-certified Novogenia laboratory:
https://youtu.be/6LwZdOOzFIA
The laboratory only registers your individual code and has no access to your personal data such as name, address, telephone number, etc. If you have written your name on the envelope (not required), the laboratory is legally obliged to destroy the envelope immediately. As soon as the analysis has been successfully evaluated, all biological samples will be destroyed.
All biological samples will be disposed of immediately after the analysis has been successfully completed. The results can be stored for up to 40 years.
Due to the anonymity of all samples, Amway is not able to inform any external party of your genetic make-up. Your genes are only analyzed for response to diet and exercise.
Yes, the online tool is an easy way to keep track of your diet. You shouldn't do without it to make your dietary changes a success.
Your results are saved in the tool and can be called up at any time. You can easily and efficiently keep your food diary and training plan and see what the nutrient distribution looks like and which vitamins and minerals are missing as soon as you enter your meals. With the help of this 1:1 evaluation, you learn how much carbohydrate, fat and protein you need for an optimal nutrient distribution per day and where there may be nutrient deficiencies. Personalized recipes that are precisely adapted to your genetic type are available for easy implementation. The tool helps you to reach your goals step by step without counting calories or giving up food.
Clouds are very, very free. Here's your bravery test! Talk to the tree, make friends with it. Be sure to use odorless paint-thinner. If it's not odorless, you'll find yourself working alone very, very quickly.
A gene is a segment of the DNA (deoxyribonucleic acid) molecule that contains the instructions for how, when and where the body makes one of the many thousands of proteins that are essential for life. Each gene consists of a combination of four basic pairs that make up your genetic code. These are:
- Adenine
- Thymine
- Cytosine
- Guanine
Each gene code combines the "letters" A, T, C and G in different ways, spelling out the "word" that determines which amino acid is needed in each step of the protein-making process that is essential for your body to develop and function.
With the exception of identical twins, all humans have small differences in the information their DNA contains and these differences make us unique.
Genetic variations are minor changes to the genetic code that are present in at least 1% of the population. For example, a genetic "letter" (A, T, C or G) is replaced by another letter. These variations can lead to different processes in the body, just as changing one letter in a word can completely change its meaning, e.g. from Ta'g' to Ta't'.
If the variation affects only one genetic letter, as in the Tag/ Tat example above, scientists refer to this as a "single nucleotide polymorphism" (or SNP, pronounced "snip").
Nutrigenetics is about the relationship between nutrition and genetics. It analyzes the extent to which nutrition-related diseases and other processes in the body are influenced by genetic variance. Nutrigenetics serves as a basis for making individual nutritional recommendations and can be used in particular for sustainable and healthy weight loss. In addition, an optimal nutrition and training program can be created that is adapted to your genetic predisposition.
Nutrigenetics does not provide medical information or information on health risks.
The purpose of nutrigenetics is knowledge and the genetic test is classified as a lifestyle genetic test.
Based on a comprehensive review of the available scientific literature "Gene Structure Database for Obesity" and using the strictest selection criteria by a team of experts in the fields of genetics, nutrition, obesity and weight control, the relevant genes were selected. Only the genetic abnormalities associated with body weight, BMI or body fat that could be replicated in at least three clinical studies were examined by a team of experts. This investigation ensured that these genes met further criteria, e.g. a proven biological function, the traceability of which plays a biological role in weight control and evidence from clinical studies.
Only five genetic abnormalities found in four genes met all criteria and were therefore included in the bodykey™ genetic test:
- Fatty acid binding protein 2 (FABP2) Ala54Thr (rs1799883)
- Peroxisome proliferator-activated receptor gamma (PPARG or PPARγ) Pro12Ala (rs1801282)
- Beta-2 adrenergic receptor (ADRB2) Arg 16Gly (rs1042713)
- Beta-2 adrenergic receptor (ADRB2) Arg 27Gly (rs1042714)
- Beta-3 adrenergic receptor (ADRB3) Arg 64Gly (rs4994)
In order to adapt our diet and lifestyle to our own genetic deviations, we first need to know what deviations we have. Certain deviations seem to make it more difficult to achieve and maintain a healthy weight. We explain the relationship between genetic makeup and metabolic impact using the example of the FAB 2 (intestinal fatty acid binding protein 2 gene): Scientists have found that people with the Thr54 varinate of the FABP2 gene tend to pull more fat from their diet and thus tend to have a higher BMI than people without this variant. These people are likely to find that a low-fat diet is instrumental in helping them maintain a healthy weight more easily.
The bodykey™ genetic test is designed to determine what genetic variations you have in order to create a diet and exercise guide to help you manage your weight successfully. Taking into account the metabolic consequences of all five genetic variants, their frequency in human genes and their different effects on human metabolism, scientists have developed a method to determine the bodykey™ diet and exercise plan from your genetic predisposition.
Yes, athletes can demonstrably improve their performance and prevent injuries with a diet tailored to their genes.
Genetic analysis in the ISO-certified Novogenia laboratory:
https://youtu.be/6LwZdOOzFIA
The laboratory only registers your individual code and has no access to your personal data such as name, address, telephone number, etc. If you have written your name on the envelope (not required), the laboratory is legally obliged to destroy the envelope immediately. As soon as the analysis has been successfully evaluated, all biological samples will be destroyed.
All biological samples will be disposed of immediately after the analysis has been successfully completed. The results can be stored for up to 40 years.
Due to the anonymity of all samples, Amway is not able to inform any external party of your genetic make-up. Your genes are only analyzed for response to diet and exercise.
Yes, the online tool is an easy way to keep track of your diet. You shouldn't do without it to make your dietary changes a success.
Your results are saved in the tool and can be called up at any time. You can easily and efficiently keep your food diary and training plan and see what the nutrient distribution looks like and which vitamins and minerals are missing as soon as you enter your meals. With the help of this 1:1 evaluation, you learn how much carbohydrate, fat and protein you need for an optimal nutrient distribution per day and where there may be nutrient deficiencies. Personalized recipes that are precisely adapted to your genetic type are available for easy implementation. The tool helps you to reach your goals step by step without counting calories or giving up food.
Health insurance
As an EMR-approved therapist, the consultation costs can be covered by your supplementary health insurance. The actual cost coverage depends on the benefits of your insurance.
Please clarify beforehand whether this is covered by your health insurance.
The DNA analysis and the DNA online are not recognized by the supplementary insurance and are therefore at the expense of the client.
In order to improve my sporting performance and have more energy in everyday life, I had a DNA analysis carried out at Alimonia. Nicole accompanied me all the way in an extremely competent and above all understandable way. Thanks to her many tips, tricks, suggestions and even her own menu plan, I now feel fitter and know much better what is good for my body and what I can pay attention to in my diet. Many thanks Nicole!
Thanks to Nicole, I have learned so much about healthy eating. It really helps me to eat more consciously and healthily. Not less, but eating the right things.
I can warmly recommend Nicole to you - she LIVES nutrition. Thanks to her, I know what my body needs in terms of nutrition, what is good for me and what is not. Nicole has put together great, simple recipe ideas for me, provided very structured overview lists and through her I was able to get to know new products for my diet. Thanks to her very competent, individual and loving work, my gut and my skin now feel good - that's quality of life.
The online nutrition consultation with Nicole has helped me progress. She was able to pass on her specialist knowledge to me in an ideal way. What I appreciated most was that she didn't want to impose a certain diet on me. She responded to my individual needs and preferences and gave me the best possible support in finding a healthy diet for myself.
Nicole wrote me very practical, clear lists, tailored exactly to my needs and well structured. She explained to me how I can keep statistics myself in order to solve my problems. She analyzed my data very precisely and showed me which foods are good for my health and which should be avoided. Thanks to her, I have received many new special recipe ideas, adapted to my diet. Today I eat a completely different diet and am successful without missing my old habits. Nicole is simply brilliant!
