Nutritional advice for food intolerances
individual, professional & practical

Balanced diet
Personal nutritional advice

Nutritional advice for food intolerances
individual, professional & practical

Balanced diet
Personal nutritional advice

Let's explore new paths together to find a diet for you that...

> makes you feel good and happy in your skin
> improves your vitality and performance
> is healthy, balanced and wholesome - enjoyment without regrets, cravings, diets and sacrifices
> is healthy, varied, delicious and nutrient-dense despite intolerances
> gives you an energetic day and a zest for life

Recognize & change habits

  • Switch to a healthy, balanced and sustainable diet
  • Help with food allergies and intolerances and diagnostics
  • Individual advice on healthy food alternatives and allergy-friendly recipes
  • Advice on optimal nutrient coverage and micronutrient analysis
Eating habits
Nutrition specialist

Become a specialist in your diet

  • Deepen your nutritional knowledge with topics relevant to you
  • Gain detailed insights that add value to your health
  • Understand and optimize your eating habits with a nutrition log
  • Get to know healthy & delicious recipes that suit your everyday life and preferences

Motivated to reach the goal

Analysis of your nutritional situation

A detailed assessment is carried out during the initial consultation. We talk about your current diet and determine your state of health. The next steps you will take are based on this.

Let's get started


Together we define and design the goal you want to achieve with the help of the consultation.

You set the pace, we work out the approach together.

New insights


We discuss relevant topics that will help you understand your diet and simplify the transition. You will find out which foods offer added value for your health and optimally cover your nutritional requirements.

Changing habits


‍Developing
new eating habits takes time, trust in yourself and perseverance. I'll show you how to integrate your new habits into your everyday life and effortlessly leave old habits behind.

Prices

Introductory meeting

approx. 20 minutes
Non-binding
By phone or online
Free of charge

Nutritional advice

60 minutes
Recognized for supplementary insurance
Advice on site or online.
CHF 150 per hour

Health insurance
As an EMR-approved therapist, the costs of counseling and therapy can be covered by supplementary health insurance. The actual assumption of costs depends on the benefits provided by your insurance.

Please clarify beforehand whether this is covered by your health insurance.

Your extras

Analysis of nutrition protocol as well as micronutrient analysis and food reaction test.
Individual recipe ideas and helpful tips for implementation.
Person-specific food overview tables.
customized menu planning.

What my customers say

Beni

In order to improve my sporting performance and have more energy in everyday life, I had a DNA analysis carried out at Alimonia. Nicole accompanied me all the way in an extremely competent and above all understandable way. Thanks to her many tips, tricks, suggestions and even her own menu plan, I now feel fitter and know much better what is good for my body and what I can pay attention to in my diet. Many thanks Nicole!

Petra

Thanks to Nicole, I have learned so much about healthy eating. It really helps me to eat more consciously and healthily. Not less, but eating the right things.

Jacqueline

I can warmly recommend Nicole to you - she LIVES nutrition. Thanks to her, I know what my body needs in terms of nutrition, what is good for me and what is not. Nicole has put together great, simple recipe ideas for me, provided very structured overview lists and through her I was able to get to know new products for my diet. Thanks to her very competent, individual and loving work, my gut and my skin now feel good - that's quality of life.

Micha

The online nutrition consultation with Nicole has helped me progress. She was able to pass on her specialist knowledge to me in an ideal way. What I appreciated most was that she didn't want to impose a certain diet on me. She responded to my individual needs and preferences and gave me the best possible support in finding a healthy diet for myself.

Isabelle

Nicole wrote me very practical, clear lists, tailored exactly to my needs and well structured. She explained to me how I can keep statistics myself in order to solve my problems. She analyzed my data very precisely and showed me which foods are good for my health and which should be avoided. Thanks to her, I have received many new special recipe ideas, adapted to my diet. Today I eat a completely different diet and am successful without missing my old habits. Nicole is simply brilliant!