28.2.2024
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Looking for a simple, hearty dish? Then I can highly recommend this wonderful, creamy buckwheat spaghetti with spicy kale pesto! This delicious spaghetti dish can be prepared in just a few minutes and is bursting with vitamins and minerals. It also keeps you feeling full for a pleasantly long time - so you won't get a ravenous hunger attack after two hours😊 Why is that? Buckwheat is rich in fiber and contains high-quality protein. Products made from buckwheat fill the stomach quickly, keep you full for a long time and do not cause blood sugar spikes. Buckwheat is also extremely well tolerated, gluten-free and has a positive effect on digestion. The winter vegetable kale also contains valuable minerals that strengthen your immune system. The dish provides you with everything you need: vital nutrients, pleasant satiety and, of course, pure indulgence😊
For the kale pesto
Topping
Tip: To prevent the buckwheat spaghetti from sticking together so badly, I rinse it briefly under cold water after cooking. This rinses out the starch it contains (which causes it to stick together). Then reheat briefly in a pan and mix with the pesto.