28.8.2023
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Spring at last! The perfect time to detoxify your body and replenish your vitamin stores. Spring offers a wide range of vegetables, leafy greens, fruit and herbs that make wonderful fresh smoothies. For this delicious smoothie, I picked fresh wild garlic from the forest and combined it with baby spinach, cucumber, ginger, apple and banana. Wild garlic provides you with lots of vitamin C, folic acid, potassium and phytochemicals. Wild garlic can also help with digestive problems and relieve flatulence. Start your day with this green power drink and support your body in its spring awakening😊